In western countries, more and more young kids have the problem of obesity, because of the popularity of fast food. The culture of KFC and Mcdonald’s attract the kids all the time, the food there is full of high calorie, which is easy to become fat. Many kids are willing to spend the time in eating fast food, because the fried food cater to them. In China, there is also the increasing number of children obesity, in order to help the kids grow in the healthy way, the balanced diet is advocated. Meat and vegetable are indispensable, while eating more vegetables and fruit is healthier. To stay away from the fast food is the key to be fit.
在西方國家,由于快餐的普及,越來越多的孩子有肥胖的問題??系禄望湲?dāng)勞的文化一直吸引著孩子們,那里的食物卡路里含量高,容易變胖。許多孩子愿意花時間吃快餐,因為油炸食品迎合了他們。在中國,也有越來越多的兒童肥胖,為了幫助兒童健康成長,提倡均衡飲食。肉和蔬菜是必不可少的,而多吃蔬菜和水果更健康。遠(yuǎn)離快餐是保持健康的關(guān)鍵。
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