英語作文大全

　　Nowadays, it is the common situation for the young people to stay up, some are addicted to the computer games, and some are going out and find fun with their friends. The lack of sleep not only makes them work inefficiently, but also hurts their health.

　　現(xiàn)在，年輕人熬夜是很常見的情況，有些人沉迷于電腦游戲，有些人和他們的朋友出去玩。缺乏睡眠不僅使他們工作效率低下，同時也影響了他們的健康。

　　The lack of sleep always happens among young people, and most of them expect to make up sleep on weekends, but even they do so, it still hurts their body, for the irregular lifestyle in most of the time. I used to staying up playing computer games or watching TV series at midnight. After a week, I found my skin became darker and there came some freckles. So I decided to give up stay up and kept enough sleep. A few days passed, my skin became better and I had the energy to study.

　　年輕人們總是會缺乏睡眠，他們中的大多數(shù)人希望在周末彌補睡眠，但是即使他們這樣做，還是傷害了自己的身體，因為大部分時間不規(guī)律的生活方式。我經(jīng)常在午夜熬夜玩電腦游戲或看電視連續(xù)劇，一個星期后，我發(fā)現(xiàn)我的皮膚變得暗沉，還有一些雀斑。所以我決定放棄熬夜，保持充足的睡眠。幾天過去了，我的皮膚得到了改善，也有學(xué)習(xí)的精力。充足的睡眠有助于健康

　　Enough sleep can also make us stay young. Look at those people who look young in an old age. The secret is to keep healthy lifestyle and taking enough sleep is one of the important ways. Don't think you are young and have the energy to stay up, some day, you have to pay for it.

　　充足的睡眠可以使我們保持年輕。看看那些年紀(jì)比較大卻看上去很年輕的人的秘訣就是保持健康的生活方式，充足的睡眠是重要的方法之一。不要以為你年輕有資本去熬夜，總有一天，會為此付出代價的。

標(biāo)簽：充足睡眠有助于健康

熱門成語

• 枯木朽株  枯木頭，爛樹根。比喻衰朽的力量或衰老無用的人。
• 愧天怍人  怍：慚愧。對天對人，都感到慚愧。指做了虧心事無臉見人。
• 平治天下  平：平定；天下：指全中國。治理國家，使天下太平。
• 然荻讀書  然：“燃”的本字，燃燒；荻：蘆葦一類的植物。燃荻為燈，發(fā)奮讀書。形容勤學(xué)苦讀。
• 束手旁觀  猶袖手旁觀。比喻置身事外，不加過問。
• 宋畫吳冶  用以作為精巧神妙之物的代稱。
• 土階茅茨  比喻住房簡陋。同“土階茅屋”。
• 延頸鶴望  像鶴一樣伸長頸子盼望。比喻盼望心切。
• 至死不渝  至：到；渝：改變。到死都不改變。
• 諸如此例  許多像這樣的事例。
• 抓破臉皮  比喻感情破裂，公開爭吵。
• 黃發(fā)垂髫  黃發(fā)：老年人頭發(fā)由白轉(zhuǎn)黃；垂髫：古時單童子未冠者頭發(fā)下垂。指老人與兒童。
• 魯陽指日  同“ 魯陽揮戈 ”。 清 吾廬儒 《京華慷慨竹枝詞·電燈》：“大地茫茫日暮時， 魯陽 指日日仍馳?！?/span>