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　　請(qǐng)以 Stress and Relaxation為題，寫一篇作文。

　　范文：

　　Stress and Relaxation

　　It is commonly believed that only rich middle-aged businessmen suffer from stress. In fact anyonemay become ill as a result of stress if theyexperience a lot of worry over a long period and theirhealth is not especially good. Stress can be a friendor an enemy: it can warn you that you are under toomuch pressure and should change your way of life.

　　It can kill you if you don't notice the warningsignals. Doctors agree that it is probably the biggestsingle cause of illness in the Western world. Whenwe are very frightened and worried our bodies produce certain chemicals to help us fightwhat is troubling us.

　　Unfortunately, these chemicals produce the energy needed to run away fast from an objectof fear, and in modern life that's often impossible. If we don't use up these chemicals, or if weproduce too many of them, they may actually harm us. The parts of the body that are mostaffected by stress are the stomach, heart,skin, head and back.

　　Stress can cause car accidents, heart attacks, and alcoholism, and may even drive people tosuicide. Our living and working conditions may put us under stress. Overcrowding in large cities,traffic jams, competition for jobs, worry about the future, any big changes in our lives, maycause stress. Some British doctors have pointed out that one of Britain's worst waves ofinfluenza happened soon after the new coins came into use. Also if you have changed jobs ormoved house in recent months you are more likely to fall ill than if you haven't. And morepeople commit suicide in times of inflation. As with all illnesses, prevention is better than cure.If you find you can't relax, it is a sign of danger. "When you're taking work home, when youcan't enjoy an evening with friends, when you haven't time for outdoor exercise—that is thetime to stop and ask yourself whether your present life really suits you." Says one familydoctor. " Then it's time to join a relaxation class, or take up dancing, painting or gardening."

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熱門成語

• 出手得盧  盧：古時(shí)樗蒲戲一擲五子皆黑，為最勝采。比喻一下子就取得勝利。
• 奉行故事  奉行：遵照辦理；故事：老規(guī)矩、老章程。按照老規(guī)矩辦事。
• 孑然一身  孤孤單單一個(gè)人。
• 屢戰(zhàn)屢敗  屢：多次。多次打仗多次失敗。
• 論高寡合  言論高超，投合者少。
• 情投意忺  雙方感情和心意都很投合。
• 松柏之志  指堅(jiān)貞不移的志節(jié)。
• 有一無二  指事物獨(dú)特，極難得。
• 一現(xiàn)曇華  比喻事物或人物一出現(xiàn)就很快消失。華，同“花”。
• 岳岳磊磊  卓立不群。
• 柳眉星眼  形容女子細(xì)長(zhǎng)的眉和明亮的眼。
• 儀態(tài)萬千  儀態(tài)：姿態(tài)，容貌。形容容貌、姿態(tài)各方面都很美。
• 卑陋齷齪  齷齪：骯臟。形容品質(zhì)惡劣。亦作“卑鄙齷齪”。
• 官場(chǎng)如戲  官場(chǎng)：舊時(shí)指官吏們經(jīng)常出入的地方。戲：戲劇，指隨時(shí)都在變化。舊時(shí)指官場(chǎng)像演戲一樣變化無常。