英語(yǔ)作文大全

　　With the improvement of living standard, more and more people are concerned about their health. Thirty percent of the world’s population death is caused by heart disease. In China, there are hundreds of thousands of people who died of heart disease. It’s necessary for people to grasp the method to prevent heart disease. So I will give you some advice.

　　隨著生活水平的提高，越來(lái)越多的人關(guān)注自己的健康。世界人口百分之三十的死亡是由心臟病引起的。在中國(guó)，有成百上千的人死于心臟病。人們掌握預(yù)防心臟病的方法是很有必要的。所以，我會(huì)給一些建議。

　　First, when the pressure is too large, you should learn to release it. Too much pressure is bad for heart. Don’t often be angry, and keep a good attitude. For example, laughing is important for health. Second, eat more foods that containing carbohydrates such as corn, wheat, rice and potatoes. To keep a balanced diet, eat more vegetables and fruits. Third, do exercise. You can get up early in the morning, go outdoors, breathe the fresh air and do physical exercises. Having exercise can make the heart stronger. Then, don’t smoke. Smoking makes the heart pump faster and allows less oxygen to reach the heart muscles. Finally, you also have to take a routine heart check-up. The doctor will give you the most valuable advice to keep a healthy heart. If you don’t feel well, you should go to see the doctor at once.

　　第一，當(dāng)壓力過(guò)大時(shí)，你應(yīng)該學(xué)會(huì)釋放。壓力過(guò)大對(duì)心臟不好。不要經(jīng)常生氣，保持良好的心態(tài)。例如，笑對(duì)健康就很重要。第二，多吃含碳水化合物的食物，如玉米，小麥，大米和土豆。保持均衡的飲食，多吃蔬菜和水果。第三，鍛煉。你可以早上早起，到戶外去散步，呼吸新鮮空氣，鍛煉身體。鍛煉可以使心臟變得更強(qiáng)壯。不抽煙。吸煙會(huì)使心跳得更快，使得更少的氧氣到達(dá)心臟肌肉。最后，要做常規(guī)的心臟檢查。醫(yī)生會(huì)給你保持健康心臟最有價(jià)值的建議。如果你覺(jué)得不舒服，你應(yīng)該馬上去看醫(yī)生。

　　These things sound easy to do, but not many people can manage them. In a word, if you want to keep a healthy heart, please live a healthy life style, eat widely, exercise regularly, learn to relax and never smoke.

　　這些事聽(tīng)起來(lái)很容易做到，但并不是很多人可以處理?？傊绻阆氡３忠粋€(gè)健康的心臟，請(qǐng)過(guò)健康的生活方式，吃的種類要廣泛，要經(jīng)常鍛煉，要學(xué)會(huì)放松和不抽煙。

標(biāo)簽：防止心臟病

熱門成語(yǔ)

• 枯木朽株  枯木頭，爛樹(shù)根。比喻衰朽的力量或衰老無(wú)用的人。
• 愧天怍人  怍：慚愧。對(duì)天對(duì)人，都感到慚愧。指做了虧心事無(wú)臉見(jiàn)人。
• 平治天下  平：平定；天下：指全中國(guó)。治理國(guó)家，使天下太平。
• 然荻讀書(shū)  然：“燃”的本字，燃燒；荻：蘆葦一類的植物。燃荻為燈，發(fā)奮讀書(shū)。形容勤學(xué)苦讀。
• 束手旁觀  猶袖手旁觀。比喻置身事外，不加過(guò)問(wèn)。
• 宋畫(huà)吳冶  用以作為精巧神妙之物的代稱。
• 土階茅茨  比喻住房簡(jiǎn)陋。同“土階茅屋”。
• 延頸鶴望  像鶴一樣伸長(zhǎng)頸子盼望。比喻盼望心切。
• 至死不渝  至：到；渝：改變。到死都不改變。
• 諸如此例  許多像這樣的事例。
• 抓破臉皮  比喻感情破裂，公開(kāi)爭(zhēng)吵。
• 黃發(fā)垂髫  黃發(fā)：老年人頭發(fā)由白轉(zhuǎn)黃；垂髫：古時(shí)單童子未冠者頭發(fā)下垂。指老人與兒童。
• 魯陽(yáng)指日  同“ 魯陽(yáng)揮戈 ”。 清 吾廬儒 《京華慷慨竹枝詞·電燈》：“大地茫茫日暮時(shí)， 魯陽(yáng) 指日日仍馳?！?/span>