英語作文大全

　　When it comes to the standard of good figure, people have the stereotype, i.e., the slimmer, the better. Just open a fashion magazine, all the super-models are skinny. It seems that only a thin person can look good in a fine dress. So, more and more people, especially young girls, are joining the team of losing weight. However, I think losing weight blindly can lead to negative effects.

　　說到好身材的標(biāo)準(zhǔn)，人們都有一種刻板印象，那就是越瘦越好看。隨便翻開一本雜志，所有的模特都很瘦。似乎只有瘦子才能駕馭一條好看的裙子。所以，越來越多的人，特別是年輕的女孩們，開始加入到減肥大軍的行列中去。然而，我認(rèn)為不恰當(dāng)?shù)臏p肥會造成很多負(fù)面效果。

　　On one hand, losing weight blindly can cause eating disorder, low blood sugar and anxiety. Some girls are already in good shape, but they pay too much attention to their outwards appearance and spare no efforts to lose weight. In order to reach this goal, the young girls leave out breakfast; eat a little rice and some fruit at lunch, as to the supper, just few cabbage leaves and several bottles of water. They all forget that human’s body needs enough energy so it can function well. However, these young girls fail to realize this. They refuse to take meats or any other so-called gain-weight food. As a result, their bodies had suffered contortion due to malnutrition. Accord to the research, the person who loses weight improper is more easily getting fracture than others. What’s more, losing weight takes courage and determination. Not every losing weight girl has a strong will. You may hear her say that she wants to lose weight, and later you will see her eating junk-food because she is too hungry. Some of the girls eat nothing in the morning while take lots of food in the afternoon. Such behaviors can lead to eating-disorder. It’s really unwise to do so.

　　一方面，盲目的減肥可能會引起飲食失調(diào)，低血糖和焦慮癥。一些女孩的身材已經(jīng)很好了，但是她們對自己的外觀要求太高，以至于不惜余力減肥。為了達(dá)到這一目標(biāo)，這些女孩不吃早餐，中餐就吃幾口米飯和一些水果，至于晚餐就吃幾片菜葉，喝下好幾瓶水。她們完全忘記了人的身體需要足夠的能量才能運轉(zhuǎn)，可是她們并沒有意識到這一點。她們拒絕吃肉，也不吃所謂的“會長胖”的食物。結(jié)果就是，她們的身材由于營養(yǎng)不良而變得扭曲。研究發(fā)現(xiàn)，那些減肥不合理的人骨折的概率要高于正常人。而且，減肥需要勇氣和決心。不是每個減肥的女孩都有著堅定不移的信念的。也許你聽說今天她要減肥，過了一會兒就會看見她在吃垃圾食品，因為實在是餓得不行。有些人甚至早上不吃東西，下午則吃一大堆食品，這樣會導(dǎo)致飲食失調(diào)。這實在不是明智之舉。

　　On the other hand, doing physical exercise and eating a healthy diet is a wise way to lose weight. Eat three meals a day. Leave out the junk food, such as chocolates, bread which contain trans-fat, soft drinks, and so on. Try to eat more fruit and vegetables. Eating meat is not the main factor of gaining weight, but eating more.

　　另一方面，進(jìn)行體育運動和培養(yǎng)健康的飲食習(xí)慣是減肥的好方法。每天吃三餐，不吃垃圾食品。例如說巧克力、含有反式脂肪的面包，軟飲料等等。試著吃更多的蔬菜和水果。而吃肉不是長胖的主要原因之一,吃太多的肉才是。

　　Do not follow the trend blindly. You don’t need to suffer from your peers’ pressure just because they tell you that the thinner, the better. But one thing is true, healthy is the beauty.

　　不要盲目的跟風(fēng)減肥，也不需要承受來自同齡人的壓力，只因為他們告訴你說越瘦越美麗。只有一件事是真的，那就是健健康康才是美。

標(biāo)簽：減肥之我見

熱門成語

• 枯木朽株  枯木頭，爛樹根。比喻衰朽的力量或衰老無用的人。
• 愧天怍人  怍：慚愧。對天對人，都感到慚愧。指做了虧心事無臉見人。
• 平治天下  平：平定；天下：指全中國。治理國家，使天下太平。
• 然荻讀書  然：“燃”的本字，燃燒；荻：蘆葦一類的植物。燃荻為燈，發(fā)奮讀書。形容勤學(xué)苦讀。
• 束手旁觀  猶袖手旁觀。比喻置身事外，不加過問。
• 宋畫吳冶  用以作為精巧神妙之物的代稱。
• 土階茅茨  比喻住房簡陋。同“土階茅屋”。
• 延頸鶴望  像鶴一樣伸長頸子盼望。比喻盼望心切。
• 至死不渝  至：到；渝：改變。到死都不改變。
• 諸如此例  許多像這樣的事例。
• 抓破臉皮  比喻感情破裂，公開爭吵。
• 黃發(fā)垂髫  黃發(fā)：老年人頭發(fā)由白轉(zhuǎn)黃；垂髫：古時單童子未冠者頭發(fā)下垂。指老人與兒童。
• 魯陽指日  同“ 魯陽揮戈 ”。 清 吾廬儒 《京華慷慨竹枝詞·電燈》：“大地茫茫日暮時， 魯陽 指日日仍馳。”