Everyone knows that eyes are one of the most important parts of our body.Having good eyesight means we can not only see things clearly,but also enjoy some beautiful scenes.there is also a saying going that eyes are the window of our mind.But how can we protect our eyes?
Here are some tips for you .Firstly, it is a good habits not to read your books or newspapers for a long time because our eyes need rest,too.Secondly,don't read books in a strong or poor light,otherwise,the light would harm our eyes.At last,remember to keep on doing eye-exercises and watch more green grass and other plants.
每個人都知道眼睛是我們身體最重要的部分之一。擁有良好的視力意味著我們不僅能看到事物的本質(zhì),也能欣賞到一些美麗的風(fēng)景。還有一個說,眼睛是心靈的窗口。但是我們?nèi)绾伪Wo(hù)我們的眼睛呢?
這里有一些建議給你。首先,不長時間看書或者看報(bào)紙這是一個好習(xí)慣,因?yàn)槲覀兊难劬π枰菹ⅰF浯?不在光線強(qiáng)或光線差下看書,否則,光會傷害我們的眼睛。最后,記得要堅(jiān)持做眼保健操,看更多的綠草和其他植物。
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